My Happy Mind at Airy Hill Primary
At Airy Hill Primary School, we are committed to supporting the mental health and well-being of all our pupils. As part of this commitment, we follow the My Happy Mind program across the whole school.
My Happy Mind is a science-backed curriculum designed to help children develop resilience, self-regulation, and a positive mindset. The program is based on positive psychology and neuroscience, teaching pupils essential life skills to support their emotional well-being.
What Does My Happy Mind Teach?
Through engaging, age-appropriate lessons, children learn about:
- Understanding the Brain – Learning how the brain works and how to keep it healthy.
- Growth Mindset – Building resilience and confidence to face challenges.
- Gratitude & Positivity – Developing habits that promote happiness and well-being.
- Self-Regulation & Relaxation – Learning breathing techniques and mindfulness strategies.
- Character Strengths – Recognising and developing personal strengths.
Why Do We Use My Happy Mind?
We believe that mental well-being is just as important as personal development and learning progress. The My Happy Mind program helps children develop lifelong emotional resilience, improves self-esteem, and fosters a positive school culture. By embedding these
skills in daily life, we empower our pupils to navigate challenges with confidence and a positive outlook.
The My Happy Mind Parent App
To support children beyond the classroom, parents can access the My Happy Mind Parent App. This free app provides an insight into what children are learning in school and offers practical tools and activities to help reinforce these positive habits at home. It’s a great way for families to build resilience and well-being together. To access the app, To access the App just go to myhappymind.org/parents and you’ll be guided through the process. You will need to fill in your name and email address, then email the school office for the authentication code.
We really encourage you to make use of this free App so that you can support your child in getting the best out of the curriculum.
If you have any questions about the curriculum, please contact your class teacher. If you have any technical questions about the app, please contact hello@myHappymind.org
For more information on My Happy Mind follow this link.